logo
How bad is binge drinking in the UK?
How bad is binge drinking in the UK?

Binge drinking involves the short-term consumption of excessive alcohol, often with the sole aim of getting drunk. Binge drinking is much more common now than it once was, but how bad is it?

Read More
Shoulder pain exercises: how to beat shoulder pain

The shoulder is the most mobile joint in the body, and shoulder pain is a widespread issue. Here are some shoulder pain exercises to help you beat shoulder pain.

Read More
What is hormonal imbalance?

Hormonal imbalance is broad, diverse and covers a multitude of different conditions. But what are the main hormonal imbalance symptoms, and what do you need to stay on the lookout for?

Read More
What is estrogen dominance?

Estrogen dominance is of rising interest in the health, nutrition and medical industries. This guide contains everything you need to know about estrogen dominance.

Read More
Millions more people to be offered flu vaccine this autumn

This autumn and winter, England is planning to offer millions more flu jabs to try and combat the double threat of Covid and flu. With key Covid restrictions such as social distancing now scrapped, the risk of Covid and other respiratory infections will increase as people start to mix again. The health service now hopes to jab more than 35 million people against flu, including over-50s, at-risk groups, and children aged between two and 16.

Read More
New lockdown warning – and it’s not even Freedom Day yet!

Just days before Freedom Day, Professor Chris Whitty has warned there could be another lockdown in place within weeks due to soaring Covid cases and rising deaths. Despite the government's previous insistence there would be no more lockdowns after 19th July, the Chief Medical Officer suggested this could be unavoidable if cases and deaths continue to rise.

Read More
15 quotes about feeling alone

Loneliness is very common; most people experience it at some point. But can we learn anything from loneliness? Does it have a positive side? Here are 15 quotes about feeling alone to bring some perspective to the issue of loneliness.

Read More